Welcome to my blog!

Thanks for taking the time to come by and have a read. Sometimes I'm all over the place as my thoughts come randomly so hang in there with me. I'll do my best to be cohesive, I promise. I'll also do my best to keep up with the blog. I promise to always be honest. There's nothing worse than feeling alone in life and like no one understands, but I promise you that there are loads of people going through the same struggles in life, including weight loss, and I'm one of them. Anyway, enjoy! Comments are welcome but don't be rude.

Monday, April 25, 2011

Weight Loss Journey

I'm not sure where to start but I guess it would be the beginning and for me that is really at the beginning, like when I was 4 or 5, which is 28-29 years ago. I was very aware of the fact that I was overweight but I don't think I really understood what it meant as far as my health but only that I was different from my friends. I also really hated buying clothes, even at that young age. And I was teased A LOT at school. But I never thought about losing weight, I don't think I understand that concept, I guess I just figured that was how it was, I was fat. 


Even though I was always active, even in high school, the weight just seemed to stick with me. 

So, fast forward to present day. Overweight my whole life, self esteem not exactly in tact, PCOS, tumor on my pituitary gland, feeling like I will NEVER lose weight. I had tried diets, but never stuck with them, usually because I would get so discouraged with lack of result, or I had no support and encouragement. 

When I met Craig, my husband, we kinda shared the same struggle. I definitely would not class him as "fat" but he also struggled with his weight from a young age, 12-13. He had lost approximately 70 lbs. but gained most of it back by the time I first went to England and met him. I didn't think he was fat, but he felt fat. 

When Craig and I decided that he would move here and we wanted to get married we also decided that we would have an active lifestyle and lose weight, and more importantly, be healthy. We both really enjoy being outside and being active so it wasn't a difficult thing to do, the difficult thing was to watch what we eat. Our biggest problem is food. For him it's sweets, chocolate and what not; for me it's food in general, burgers, fries, pizza, cake....pretty much everything. I was never a binge eater or anything like, I just liked to eat and I liked food. But with having PCOS (Poly cystic ovary syndrome)and a pituitary lesion or tumor , that is a very dangerous road. (You can google that condition for more information about it.)

So, here we are, April 2011 and so far we have both lost 30 pounds. We have been doing a low carb diet since the middle of February and we've been exercising, mostly I do the Wii Fit and run/walk. Craig runs a lot, and we both play tennis and soon we will be bike riding. 

These past two months have really been an emotional roller coaster. One's weight naturally fluctuates approx. 2lbs a day so that is frustrating when the Wii Fit tells you to weigh yourself everyday. So we've both had to try and not weigh ourselves obsessively. It's really difficult. On the one hand I like weighing myself everyday because I feel more accountable and on the other, because of natural weight fluctuations, my whole day can be ruined. I do my best to stick to weighing in 2 or 3 times a week. 

Another issue all together is trying not to "cheat" or have any kind of treat, which is impossible. We didn't have any kind of treat for the first 4 weeks, which was really hard, and now we have a treat almost every weekend. In my opinion, we need that little break just for our sanity because I feel like without a treat we will binge, but at the same time when we have a treat on a Sunday and weigh ourselves on a Monday, it can be quite discouraging, even if there's only a .2 weight gain. That's when I institute the rule of not weighing myself until at least 2 days after my treat day :)

This past weekend was Easter and we really went off the wagon. We basically made ourselves sick. But I always try to remember that its a new day now. I can't change what I did this weekend but I can go forward. I've lost 30 lbs., I feel great and I am going forward. That's what I TRY and tell myself. 

In the past two months I feel much better about myself. I'm definitely more confident, I've decided on what I want to do with the rest of my life (more to come about that at a later date) and I feel like Craig and I are have a common goal that we're both reaching for and that has only brought us closer. 

Everyday is a new day and new struggle. No one ever said it would be easy but it's definitely worth it. I have about 80 more pounds to lose, which seemed overwhelming at first, especially when I was staring down a 120 pound weight loss, but now that I'm down 30 lbs., it seems attainable. 


Thanks for reading my first blog post. I'm going to try and keep up with it. Your comments are welcome.

2 comments:

  1. Hi Heather,
    I'm so proud of you!!! That is truly an accomplishment!!!!! I am trying again too, but have been waning lately!!I completely understand the "roller coaster!!!!" I would love to be co-encouragers!!! One thing I do is have my weigh in be on Friday morning. That way when I let myself have a few treats, I have some time to recover!

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  2. Thanks Noahla! I think everyone needs all the encouragement they can get on this journey. Never give up!

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